Home / Course Catalogue / Quick Stress Busters You Can Try Toda... (DSCS0010)


Get this course (C$5.00)

Well-being

Quick Stress Busters You Can Try Today (DSCS0010)


Description
What if managing stress at work could be simpler than you think? Small, practical actions can quickly shift how you feel and respond during a busy day.

In this short course, you will learn nine practical stress-busting strategies you can use anytime to help manage pressure and stay focused. You will explore simple techniques to reset, refocus, and regain control in your day-to-day work.

You'll leave with practical strategies you can use to perform at your best under pressure.

5 minutes| SCORM | info@dddigitalsolutions.ca
Content
  • Quick Stress Busters You Can Try Today
Completion rules
  • All units must be completed
  • Leads to a certificate with a duration: Forever
Back