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Well-being

Quick Stress Busters You Can Try Today (DS0011)


Description
Stress is part of work and life, but relief does not have to be complicated. This short course introduces nine practical stress-busting strategies you can use anytime. Learn simple techniques to reset, refocus, and regain control so you can perform at your best. Try one today and feel the difference it makes.

5 minutes| SCORM | info@dddigitalsolutions.ca
Content
  • Quick Stress Busters You Can Try Today
Completion rules
  • All units must be completed